One of the best workout apps for BlackBerry, Gym Technik, has just received an update. One of the great new features in the app is it now streams full motion video of all the exercises natively. This will be a great feature for beginner, to learn the proper forms of an exercises prior to performing it. Check out the full new features list below:

Updated and New Features Include:

  • Streaming Exercise Videos
    Not sure how to perform an exercise? The Gym Technik app displays full motion video of the exercise, making sure you use the right form.
  • App Auto-Sync
    Keep forgetting to sync the app with your online account? The app now automatically syncs with your online account daily, posting your stats online, and keeping your workouts on your BlackBerry up to date.
  • New Navigation Tool Bar
    It’s now faster and easier to skip through exercises of a workout on the app, with instant access to the BackNext, and Save buttons.
  • Full Workout Library Sync
    Prior versions only synced up workouts which were created in the last two months. Now synching the app pulls down your entire workout library, regardless of creation date.
  • BlackBerry App Settings
    Your settings can now be changed from your BlackBerry without having to login to your web account. Navigate to the Settings menu within the app to update your email address, and the unit measurements for your weight, distance, and body stats.
  • Exercise Ordering Issue Fixed
    The Gym Technik team corrected the issue of workout exercise order on the app not matching the workout exercise order online. This has now been fixed.

Upgrading your app is easy. Get the latest version in three simple steps:

  • Make sure your BlackBerry has a solid data or WiFi connection
  • Open up the Gym Technik app, hit the BlackBerry menu, and hit Sync Data (skip this step if you don’t have the app on your BlackBerry)
  • Point your BlackBerry browser to and follow the steps to download